Newsletter
About Tension Headaches and How to Manage Them
Did You Know Stress doesn't directly cause headaches - it's our body's reaction to stress that triggers them. When we believe we're in a dangerous situation, our heart and breathing rate, blood flow, and blood pressure all increase rapidly. That's intense stuff!...
Identifying What Kind of Frequent Headache You Have
Frequent Headaches Are Not Normal All types of headaches have one thing in common—they are not "normal" to deal with frequently. The most commonly experienced types of headaches are migraine, tension, and cluster headaches. Many people attempt to self-treat their...
