Frequent Headaches Are Not Normal
All types of headaches have one thing in common—they are not “normal” to deal with frequently. The most commonly experienced types of headaches are migraine, tension, and cluster headaches.
Many people attempt to self-treat their headaches (sound familiar?), and this could be why so many of us aren’t aware that there are natural treatments available that don’t involve frequent use of over-the-counter meds.
Why the Type of Headache Matters
The path to lasting relief starts with pinpointing which type of headache you’re living with. The triggers of migraine and tension headaches differ quite a bit! The good news? As body mechanics, we know what to look for!
When to Seek Help for Your Headache
There is no “magic” number of times you must experience a headache before seeking help, and you certainly don’t have to try and get by on over-the-counter meds before you do. The moment it returns is reason enough!
And our expert team is here to help you find the alternative, research-backed treatments that are right for you. So, do something your body will thank you for over and over again—schedule your next appointment today!
You’re In Good Hands
Until next week, make time for your self-care! Be sure to have your next appointment scheduled, and if you found this helpful, please forward to a friend!
Dr. Sandy Sachs, Dr. Carlos Marin & The LiveWellSLO Team
